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  <title>The Cardinal | Arlington Heights News</title>
  <link>http://www.arlingtoncardinal.com/blog</link>
  <description>Arlington Heights area news, weather, sports, entertainment and directory.</description>
  <language>en-us</language>
  <lastBuildDate>Sun, 04 Jan 2009 03:36:17 -0600</lastBuildDate>
  <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>Music: Top Hits, Popular, Country, Jazz, Hip Hop, Hot Hits </title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2006/7/20/2145859.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2006/7/20/2145859.html</guid>
    <pubDate>Thu, 20 Jul 2006 19:53:08 -0500</pubDate>
    <description>&lt;iframe src=&quot;http://rcm.amazon.com/e/cm?t=arlingtoncardsco&amp;amp;o=1&amp;amp;p=13&amp;amp;l=ur1&amp;amp;category=music&amp;amp;banner=1GVEV71RWYZ472RKWZ02&amp;amp;f=ifr&quot; border=&quot;0&quot; marginwidth=&quot;0&quot; style=&quot;border: medium none ;&quot; scrolling=&quot;no&quot; width=&quot;468&quot; frameborder=&quot;0&quot; height=&quot;60&quot;&gt;&lt;/iframe&gt;&lt;br&gt;
&lt;br&gt;&lt;img src=&quot;/ArticlePhotos/skylinedark468copyright.jpg&quot;&gt;&lt;br&gt;&lt;br&gt;HERE&#39;S A LIST OF TUNES heard from local radio stations,&amp;nbsp; health club music systems, a friend&#39;s car CD player, and even their iTunes, iPod, or iPhone — oh, yes, and also music in television shows, movie soundtracks, or just about any situation.&lt;br&gt;&lt;br&gt;Thanks for a good start from the huge playlist from the &lt;a style=&quot;font-weight: bold;&quot; href=&quot;http://www.weplayanything.com&quot;&gt;NINE-FM&lt;/a&gt; transmitter located in
Arlington Heights/Chicago, broadcasting at 92.7 MHz, where they once said: &quot;&lt;a href=&quot;http://www.weplayanything.com&quot;&gt;we play anything&lt;/a&gt;!&quot; That frequency has gone talk radio, but elsewhere catchy tunes continue. And we&#39;ll continue to catch them.&lt;br&gt;&lt;br&gt;&lt;!-- Search Google --&gt;&lt;center&gt;&lt;form method=&quot;get&quot; action=&quot;http://www.google.com/custom&quot; target=&quot;_top&quot;&gt;&lt;table bgcolor=&quot;#ffffff&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;left&quot; valign=&quot;top&quot; height=&quot;32&quot; nowrap=&quot;nowrap&quot;&gt;&lt;a href=&quot;http://www.google.com/&quot;&gt;&lt;img src=&quot;http://www.google.com/logos/Logo_25wht.gif&quot; alt=&quot;Google&quot; align=&quot;middle&quot; border=&quot;0&quot;&gt;&lt;/a&gt;&lt;input name=&quot;q&quot; size=&quot;31&quot; maxlength=&quot;255&quot; value=&quot;&quot; type=&quot;text&quot;&gt;&lt;input name=&quot;sa&quot; value=&quot;Search&quot; type=&quot;submit&quot;&gt;&lt;input name=&quot;client&quot; value=&quot;pub-5818608236324769&quot; type=&quot;hidden&quot;&gt;&lt;input name=&quot;forid&quot; value=&quot;1&quot; type=&quot;hidden&quot;&gt;&lt;input name=&quot;ie&quot; value=&quot;ISO-8859-1&quot; type=&quot;hidden&quot;&gt;&lt;input name=&quot;oe&quot; value=&quot;ISO-8859-1&quot; type=&quot;hidden&quot;&gt;&lt;input name=&quot;cof&quot; value=&quot;GALT:#008000;GL:1;DIV:#336699;VLC:663399;AH:center;BGC:FFFFFF;LBGC:000000;ALC:0000FF;LC:0000FF;T:000000;GFNT:0000FF;GIMP:0000FF;LH:23;LW:210;L:http://www.arlingtoncards.com/search/redtrianglelogosearch.jpg;S:http://www.arlingtoncards.com/search/index.htm;FORID:1&quot; type=&quot;hidden&quot;&gt;&lt;input name=&quot;hl&quot; value=&quot;en&quot; type=&quot;hidden&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;
&lt;/form&gt;&lt;/center&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.weplayanything.com/&quot;&gt;&lt;img src=&quot;/Banners/NINE-FMp200x85.gif&quot; border=&quot;0&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;/div&gt;
&lt;a href=&quot;http://www.weplayanything.com/&quot;&gt;
&lt;br&gt;
If you want to sample more tunes, check out the &lt;/a&gt;&lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music&quot;&gt;music section from Exercise-Reports.com&lt;/a&gt; ... where the focus is on tunes to help your workouts.&lt;br&gt;
&lt;br&gt;
Music can take your workouts to another level.&lt;br&gt;

Tempo and drive can motivate you beyond your average
performance.&lt;br&gt;
 &lt;br&gt;
&lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/2000s&quot;&gt;2000s&lt;/a&gt;
| &lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/1990s&quot;&gt;1990s&lt;/a&gt;
| &lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/1980s&quot;&gt;1980s&lt;/a&gt;
| &lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/1970s&quot;&gt;1970s&lt;/a&gt;
| &lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/1960s&quot;&gt;1960s&lt;/a&gt;
| &lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/1950s&quot;&gt;1950s&lt;/a&gt;
| &lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/ChicagoRadio&quot;&gt;Chicago
Radio Playlist&lt;/a&gt;&lt;br&gt;
&lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/Baseball&quot;&gt;Baseball&lt;/a&gt;
| &lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/Basketball&quot;&gt;Basketball&lt;/a&gt;
| &lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/Football&quot;&gt;Football&lt;/a&gt;
| &lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/WorkoutMusic&quot;&gt;Workout
Music&lt;/a&gt; | &lt;img src=&quot;http://ad.linksynergy.com/fs-bin/show?id=JIbXZ1FOfLI&amp;amp;bids=78941.10000285&amp;amp;type=4&amp;amp;subid=0&quot; border=&quot;0&quot; width=&quot;1&quot; height=&quot;1&quot;&gt;&lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/WarmUpSongs&quot;&gt;Warm
Up&lt;/a&gt; | &lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/Dance&quot;&gt;Dance&lt;/a&gt;
| &lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/BreakUpMakeUpSongs&quot;&gt;Break
Up/Make Up&lt;/a&gt;&lt;br&gt;
&lt;br&gt;Your Exercise-Reports.com music section has many varieties of
selections available, whether you are
looking for good warm-up music to get you ready for &#39;The Big Game&#39;
... or a
great workout.&lt;br&gt;
&lt;br&gt;
You can purchase songs that are linked to Apple iTunes and Amazon.com.
&lt;br&gt;&lt;a href=&quot;http://click.linksynergy.com/fs-bin/stat?id=JIbXZ1FOfLI&amp;amp;offerid=78941&amp;amp;type=3&amp;amp;subid=0&amp;amp;tmpid=1826&amp;amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D18236582%2526id%253D18236238%2526s%253D143441%2526partnerId%253D30&quot;&gt;
Right Here. Right Now&lt;/a&gt;.&lt;br&gt;&lt;br&gt;&lt;object classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://fpdownload.macromedia.com/get/flashplayer/current/swflash.cab&quot; id=&quot;Player_f74d6f3f-92d1-4e84-8eab-7aea58dde360&quot;  =&quot;&quot; width=&quot;500&quot; height=&quot;175&quot;&gt; &lt;param name=&quot;movie&quot; value=&quot;http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;amp;MarketPlace=US&amp;amp;ID=V20070822%2FUS%2Farlingtoncardsco%2F8010%2Ff74d6f3f-92d1-4e84-8eab-7aea58dde360&amp;amp;Operation=GetDisplayTemplate&quot;&gt;&lt;param name=&quot;quality&quot; value=&quot;high&quot;&gt;&lt;param name=&quot;bgcolor&quot; value=&quot;#FFFFFF&quot;&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;embed src=&quot;http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;amp;MarketPlace=US&amp;amp;ID=V20070822%2FUS%2Farlingtoncardsco%2F8010%2Ff74d6f3f-92d1-4e84-8eab-7aea58dde360&amp;amp;Operation=GetDisplayTemplate&quot; id=&quot;Player_f74d6f3f-92d1-4e84-8eab-7aea58dde360&quot; quality=&quot;high&quot; bgcolor=&quot;#ffffff&quot; name=&quot;Player_f74d6f3f-92d1-4e84-8eab-7aea58dde360&quot; allowscriptaccess=&quot;always&quot;  =&quot;&quot; type=&quot;application/x-shockwave-flash&quot; align=&quot;middle&quot; width=&quot;500&quot; height=&quot;175&quot;&gt;&lt;/object&gt; &lt;noscript&gt;&lt;A HREF=&quot;http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;MarketPlace=US&amp;ID=V20070822%2FUS%2Farlingtoncardsco%2F8010%2Ff74d6f3f-92d1-4e84-8eab-7aea58dde360&amp;Operation=NoScript&quot;&gt;Amazon.com Widgets&lt;/A&gt;&lt;/noscript&gt;</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>Don&#39;t Let The Sun Go Down On Me by Elton John.</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/12/21/4030818.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/12/21/4030818.html</guid>
    <pubDate>Sun, 21 Dec 2008 13:46:59 -0600</pubDate>
    <description>Don&#39;t Let The Sun Go Down On Me by Elton John from the Unplugged 2  &lt;br&gt;
Album.</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>Subdivisions by Rush.</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/12/11/4016889.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/12/11/4016889.html</guid>
    <pubDate>Thu, 11 Dec 2008 15:09:48 -0600</pubDate>
    <description>Subdivisions by Rush</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>I Hear You Knockin&#39; by Dave Edmunds</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/11/28/3999600.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/11/28/3999600.html</guid>
    <pubDate>Fri, 28 Nov 2008 19:23:12 -0600</pubDate>
    <description>I Hear You Knockin&#39; by Dave Edmunds.

Heard on the Dick Biondi Show WLS-FM 94.7 Mhz.</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>Damaged by Danity Kane.</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/11/25/3994503.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/11/25/3994503.html</guid>
    <pubDate>Tue, 25 Nov 2008 09:14:39 -0600</pubDate>
    <description>Damaged by Danity Kane.</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>Single Ladies (Put A Ring On It) by Beyonce</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/11/23/3991121.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/11/23/3991121.html</guid>
    <pubDate>Sun, 23 Nov 2008 08:29:43 -0600</pubDate>
    <description>&lt;a href=&quot;http://vids.myspace.com/index.cfm?fuseaction=vids.individual&amp;amp;videoid=44628262&quot;&gt;Single Ladies (Put A Ring On It)&lt;/a&gt;&lt;br&gt;&lt;object width=&quot;534&quot; height=&quot;452&quot;&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://mediaservices.myspace.com/services/media/embed.aspx/m=44628262,t=1,mt=video,searchID=,primarycolor=,secondarycolor=&quot;&gt;&lt;embed src=&quot;http://mediaservices.myspace.com/services/media/embed.aspx/m=44628262,t=1,mt=video,searchID=,primarycolor=,secondarycolor=&quot; allowfullscreen=&quot;true&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;534&quot; height=&quot;452&quot;&gt;&lt;/object&gt;&lt;br&gt;&lt;br&gt;Single Ladies (Put a Ring On It)&lt;br&gt;&lt;br&gt;&lt;object classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://fpdownload.macromedia.com/get/flashplayer/current/swflash.cab&quot; id=&quot;Player_1f741cef-d4c6-422b-ac41-74f9b4b017e8&quot;  =&quot;&quot; width=&quot;500&quot; height=&quot;175&quot;&gt; &lt;param name=&quot;movie&quot; value=&quot;http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;amp;MarketPlace=US&amp;amp;ID=V20070822%2FUS%2Farlingtoncardsco%2F8010%2F1f741cef-d4c6-422b-ac41-74f9b4b017e8&amp;amp;Operation=GetDisplayTemplate&quot;&gt;&lt;param name=&quot;quality&quot; value=&quot;high&quot;&gt;&lt;param name=&quot;bgcolor&quot; value=&quot;#FFFFFF&quot;&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;embed src=&quot;http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;amp;MarketPlace=US&amp;amp;ID=V20070822%2FUS%2Farlingtoncardsco%2F8010%2F1f741cef-d4c6-422b-ac41-74f9b4b017e8&amp;amp;Operation=GetDisplayTemplate&quot; id=&quot;Player_1f741cef-d4c6-422b-ac41-74f9b4b017e8&quot; quality=&quot;high&quot; bgcolor=&quot;#ffffff&quot; name=&quot;Player_1f741cef-d4c6-422b-ac41-74f9b4b017e8&quot; allowscriptaccess=&quot;always&quot;  =&quot;&quot; type=&quot;application/x-shockwave-flash&quot; align=&quot;middle&quot; width=&quot;500&quot; height=&quot;175&quot;&gt;&lt;/object&gt; &lt;noscript&gt;&lt;A HREF=&quot;http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;MarketPlace=US&amp;ID=V20070822%2FUS%2Farlingtoncardsco%2F8010%2F1f741cef-d4c6-422b-ac41-74f9b4b017e8&amp;Operation=NoScript&quot;&gt;Amazon.com Widgets&lt;/A&gt;&lt;/noscript&gt;</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>Come To Me by France Joli</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/11/15/3979401.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/11/15/3979401.html</guid>
    <pubDate>Sat, 15 Nov 2008 13:52:05 -0600</pubDate>
    <description>Come To Me by France Joli</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>Love Lockdown by Kanye West.</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/11/4/3961823.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/11/4/3961823.html</guid>
    <pubDate>Tue, 04 Nov 2008 00:03:18 -0600</pubDate>
    <description>Love Lockdown by Kanye West.</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>The Storm by Jerry Popero &amp; Cozi.</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/10/30/3953624.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/10/30/3953624.html</guid>
    <pubDate>Wed, 29 Oct 2008 23:06:27 -0500</pubDate>
    <description>The Storm by Jerry Popero &amp; Cozi</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>When I Grow Up by The Pussycat Dolls.</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/10/28/3951437.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/10/28/3951437.html</guid>
    <pubDate>Tue, 28 Oct 2008 12:47:23 -0500</pubDate>
    <description>When I Grow Up by The Pussycat Dolls.&lt;br&gt;
&lt;br&gt;
Be careful what you wish for!&lt;br&gt;
&lt;br&gt;
Heard on B96 ... 96.3 MHz.</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>Let It Rock by Kevin Rudolf Feat. Lil&#39; Wayne.</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/10/27/3949002.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/10/27/3949002.html</guid>
    <pubDate>Sun, 26 Oct 2008 23:13:59 -0500</pubDate>
    <description>Let It Rock by Kevin Rudolf Feat. Lil&#39; Wayne.</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>Lolli Lolli by Three 6 Mafia Feat. Project Pat &amp; Young D &amp; Superpower.</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/10/23/3944420.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/10/23/3944420.html</guid>
    <pubDate>Thu, 23 Oct 2008 19:27:19 -0500</pubDate>
    <description>Lolli Lolli by Three 6 Mafia Feat. Project Pat &amp; Young D &amp; Superpower.</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>I Can Dream About You by Dan Hartman.</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/10/23/3943834.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/10/23/3943834.html</guid>
    <pubDate>Thu, 23 Oct 2008 12:14:54 -0500</pubDate>
    <description>I Can Dream About You by Dan Hartman.

Heard on WLIT 93.9 MHz.</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>I Can Dream About You by Dan Hartman.</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/10/23/3943780.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/10/23/3943780.html</guid>
    <pubDate>Thu, 23 Oct 2008 11:16:02 -0500</pubDate>
    <description>I Can Dream About You by Dan Hartman.

Heard on WLIT 93.9 MHz.</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>Whatever You Like by T.I..</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/10/22/3942657.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/10/22/3942657.html</guid>
    <pubDate>Wed, 22 Oct 2008 17:18:29 -0500</pubDate>
    <description>Whatever You Like by T.I..</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>Love Lockdown by KanYe West.</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/10/21/3941221.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/10/21/3941221.html</guid>
    <pubDate>Tue, 21 Oct 2008 20:14:51 -0500</pubDate>
    <description>Love Lockdown by KanYe West.</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>Lights Out by UFO.</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/10/21/3941030.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/10/21/3941030.html</guid>
    <pubDate>Tue, 21 Oct 2008 15:47:33 -0500</pubDate>
    <description>Lights Out by UFO.&lt;br&gt;
&lt;br&gt;
Heard on The Loop 97.9 Chicago</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>Tryna Make A Jug by Gorilla Zoe Feat. Big Gee.</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/10/21/3940806.html</link>
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&lt;br&gt;
Heard it on xL  RAW on XMRADIO.</description>
    
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    <description>Easy Livin&#39; by Uriah Heep.&lt;br&gt;
&lt;br&gt;
Heard on The Loop 97.9 Chicago.</description>
    
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  <item>
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    <pubDate>Tue, 21 Oct 2008 12:19:17 -0500</pubDate>
    <description>Stealin&#39; by Uriah Heep.</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
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    <title>The Sweet Escape by Gwen Stefani Feat. Akon.</title>
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    <pubDate>Tue, 21 Oct 2008 10:06:04 -0500</pubDate>
    <description>The Sweet Escape by Gwen Stefani Feat. Akon.&lt;br&gt;
&lt;br&gt;
Heard on WTMX Chicago.</description>
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>Miss Independent by Ne-Yo.</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/10/21/3939657.html</link>
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    <pubDate>Mon, 20 Oct 2008 23:09:58 -0500</pubDate>
    <description>Miss Independent by Ne-Yo.</description>
    
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  <item>
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    <title>Live Your Life by T.I. Feat. Rihanna.</title>
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    <description>Live Your Life by T.I. Feat. Rihanna.</description>
    
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  <item>
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    <title>&#39;Disturbia&#39; by Rihanna</title>
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    <pubDate>Mon, 01 Sep 2008 12:57:22 -0500</pubDate>
    <description>Rihanna&lt;br&gt;
Disturbia</description>
    
    <category domain="http://www.arlingtoncardinal.com/blog/Entertainment/Music">Music</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;Right Now&#39; by Van Halen</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/8/29/3859999.html</link>
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    <pubDate>Fri, 29 Aug 2008 12:14:49 -0500</pubDate>
    <description>Van Halen&lt;br&gt;Right Now&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://www.amazon.com/gp/search?ie=UTF8&amp;amp;keywords=van%20halen%20right%20now&amp;amp;tag=arlingtoncardsco&amp;amp;index=digital-music&amp;amp;linkCode=ur2&amp;amp;camp=1789&amp;amp;creative=9325&quot;&gt;amazonmp3&lt;/a&gt; | &lt;a href=&quot;http://click.linksynergy.com/fs-bin/stat?id=JIbXZ1FOfLI&amp;amp;offerid=146261&amp;amp;type=3&amp;amp;subid=0&amp;amp;tmpid=1826&amp;amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D643886%2526id%253D643922%2526s%253D143441%2526partnerId%253D30&quot;&gt;iTunes&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Music for Sarah Palin running mate announcement: &lt;/span&gt;&lt;br&gt;John McCain entered the auditorium on ...</description>
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;Better Now&#39; by Collective Soul</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/7/29/3815231.html</link>
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    <pubDate>Tue, 29 Jul 2008 13:07:46 -0500</pubDate>
    <description>&lt;div dir=&quot;ltr&quot;&gt;Collective Soul&lt;br&gt;Better Now&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://www.amazon.com/gp/search?ie=UTF8&amp;amp;keywords=Collective%20Soul%20Better%20Now&amp;amp;tag=arlingtoncardsco&amp;amp;index=digital-music&amp;amp;linkCode=ur2&amp;amp;camp=1789&amp;amp;creative=9325&quot;&gt;amazonmp3&lt;/a&gt; | &lt;a href=&quot;http://click.linksynergy.com/fs-bin/stat?id=JIbXZ1FOfLI&amp;amp;offerid=146261&amp;amp;type=3&amp;amp;subid=0&amp;amp;tmpid=1826&amp;amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D30363293%2526id%253D30363274%2526s%253D143441%2526partnerId%253D30&quot;&gt;iTunes&lt;/a&gt;&lt;br&gt;
&lt;/div&gt;</description>
    
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  <item>
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    <title>&quot;Damaged&quot; by Danity Kane</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/6/25/3762074.html</link>
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    <pubDate>Wed, 25 Jun 2008 06:04:13 -0500</pubDate>
    <description>Danity Kane&lt;br&gt;Damaged&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://www.amazon.com/gp/search?ie=UTF8&amp;amp;keywords=Danity%20Kane%20Damaged&amp;amp;tag=arlingtoncardsco&amp;amp;index=digital-music&amp;amp;linkCode=ur2&amp;amp;camp=1789&amp;amp;creative=9325&quot;&gt;amazonmp3&lt;/a&gt; |&amp;nbsp; &lt;a href=&quot;http://click.linksynergy.com/fs-bin/stat?id=JIbXZ1FOfLI&amp;amp;offerid=146261&amp;amp;type=3&amp;amp;subid=0&amp;amp;tmpid=1826&amp;amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D282081681%2526id%253D282081675%2526s%253D143441%2526partnerId%253D30&quot;&gt;iTunes&lt;/a&gt;&lt;br&gt;
&lt;br&gt;</description>
    
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  <item>
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    <title>&quot;It&#39;s Not Over&quot; by Daughtry</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/6/14/3744918.html</link>
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    <pubDate>Sat, 14 Jun 2008 16:48:23 -0500</pubDate>
    <description>Daughtry
It&#39;s Not Over</description>
    
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  <item>
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    <title>Boys of Summer&#39;&#39; by The Ataris</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/5/21/3704993.html</link>
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    <pubDate>Wed, 21 May 2008 22:24:21 -0500</pubDate>
    <description>The Ataris&lt;br&gt;
Boys of Summer&lt;br&gt;
&lt;br&gt;
Welcome to the show ...</description>
    
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  <item>
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    <title>&#39;Uninvited&#39; by Freemasons/Billie Tzuke</title>
    <link>http://www.arlingtoncardinal.com/blog/_archives/2008/3/31/3612581.html</link>
    <guid>http://www.arlingtoncardinal.com/blog/_archives/2008/3/31/3612581.html</guid>
    <pubDate>Mon, 31 Mar 2008 09:07:45 -0500</pubDate>
    <description>Freemasons/Billie Tzuke
Uninvited

Heard at XSPORT FITNESS in Arlington Heights</description>
    
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